Essential Tips You Need to Know Before You Go on a Walking Holiday

Outdoors
 

A walking holiday lets you experience landscapes in a way that allows you to take it all in. The sound of your boots crunching on the path and the smells of nature become your guide. You’ll appreciate the small details that slip by when you’re in a car. However, the charm of slow travel fades quickly if blisters and poor planning get in your way. Taking time to prepare properly ensures comfort, safety, and the freedom to enjoy every step rather than endure it. Here are a few ways you can prepare for your walking holiday.

Master Your Footwear Before You Go

Break in your shoes thoroughly before the trip by wearing them on local walks and uneven ground. This softens the material and lets the soles adapt to your stride. Choose socks made from merino wool or synthetic blends that keep your feet dry and reduce rubbing. Avoid cotton, which traps moisture and causes friction, and thus blisters. If possible, bring a second pair of insoles for wet days.

Learn the Local Emergency Language

Learn key phrases like “I need help” or “I’m lost” – write them down or keep a photo on your phone for quick reference. Locals usually appreciate the effort, and clear communication can turn a stressful situation into a manageable one. Knowing a few words can make all the difference if something goes wrong far from town.

Embrace the Layers and Rain Gear

Make sure you pack a variety of layers that you can add or remove without stopping for long. A breathable base layer, a mid-weight fleece, and a waterproof shell form a reliable system for most conditions. Choose a proper rain jacket with sealed seams instead of a flimsy poncho. When you stay dry and warm, your energy lasts longer, and you make better decisions about when to rest or push on.

Pack a Robust First-Aid & Blister Kit

Minor injuries can become major setbacks if ignored, so keep antiseptic wipes, blister patches, plasters, and painkillers with you. Check you have enough of everything before leaving and replace used items each evening. Treat hot spots and cuts straight away to prevent infection and soreness that could shorten your trip.

Prioritise Trailside Grooming

Keeping on top of grooming allows you to feel fresh and ready to take on anything. Use biodegradable wipes to remove dirt and reapply sunscreen regularly. If you usually wear glasses, pack multifocal contact lenses as they reduce glare and mean you can read maps easily without switching frames. Simple care habits protect your comfort, mood, and focus – so the trail stays enjoyable from the first mile to the last.

Step Lightly, Finish Strong

The more care you take before and during your journey, the more freedom you’ll feel on the trail. When you’ve planned well and packed sensibly, you can focus on the moments that matter: the crunch of gravel underfoot, the view after a climb, and a quiet chat over a packed lunch. Preparation doesn’t dull the adventure; it makes space for it.

Mark Bibby Jackson

Mark Bibby Jackson

Before setting up Travel Begins at 40, Mark was the publisher of AsiaLIFE Cambodia and a freelance travel writer. When he is not packing and unpacking his travelling bag, Mark writes novels, including To Cook A Spider and Peppered Justice. He loves walking, eating, tasting beer, isolation and arthouse movies, as well as talking to strangers on planes, buses and trains whenever possible. Most at home when not at home. Mark is a member and director of communications of the British Guild of Travel Writers (BGTW).

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