Avoiding Common Travel Mistakes: Simple Fixes for a Smoother Trip
Traveling should always be a joy, but a lot of people unintentionally make it stressful by overplanning it. Packing each day with nonstop activities may sound very efficient, but it…
Exploring Medellin Parks and a Great Coffee Shop Too
Mike East explores Medellin parks and discovers a great coffee shop along the way. Winning rightful praise for being both a great place to live in and a great place…
Indigenous Wisdom in the USA and its Relationship with Wellness
Indigenous wisdom in the USA is deeply rooted in a profound connection to nature, community and spirituality. This holistic approach to life emphasises balance, respect and harmony with the world…
Chasing Cherry Blossoms in Washington DC
Oprah Winfrey has conquered the worlds of television, publishing and streaming — but cherry blossoms? Utterly disastrous. In 2023, she postponed a trip to Japan, waiting for the perfect bloom…
BodyHoliday Saint Lucia – the Caribbean’s best kept wellness secret?
With the wellness market and wellness retreats booming and expected to reach $1.4 trillion in 2025, demand for new ways to improve our health and wellness has never been stronger…
Wellness in Saint Lucia
Saint Lucia island in the Caribbean is renowned for the wonderful range of treatments and therapies in its five-star hotels and resort. Here is our guide to health and wellness…
