Creating Wellness Routines in a New Home: Staying Grounded After Moving
It’s exciting and different to move to a new home. It can take a while to feel comfortable and balanced again, even though everything feels new. Creating health habits in…
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It’s exciting and different to move to a new home. It can take a while to feel comfortable and balanced again, even though everything feels new. Creating health habits in…
Every now and then, you hit that point where you just need to step away – from screens, traffic, noise, people, all of it. Not in a dramatic “off-grid” way…
Traveling has changed the way we experience relationships, memories, and the stories we bring back home. For many couples, documenting a trip is as important as the trip itself. Yet…
Travel often brings opportunities to pause, reflect, and focus on wellbeing in ways that daily routines rarely allow. Wellness travel extends beyond spas and yoga classes, inviting moments that restore…
While I’ve been fortunate enough to travel extensively, Italy continues to hold a special place in my heart. Ever since tasting gazpacho (I know it’s Spanish) made with sun-ripened Ischian…
Wellness on the Road: Balancing Mind, Movement, and Digital Leisure The rapidly changing world around us forces us to adapt to global trends, where we cannot afford to neglect our…
You’ve finally carved out the time. The open-ended trip you always dreamed of—the one with temples in Chiang Mai, slow coffee in Lisbon, maybe even a work stint in Medellín—is…
The narrative of a midlife crisis is tired one, and for most of us, being over 40 isn’t about craving buying a sports car or new look. There is such…
Mark Bibby Jackson goes on a Nova Scotia road trip taking in UNESCO old town Lunenburg and Peggy’s Cove while discovering the amazing warmth of the locals even in the…
I first heard of the Muir hotel Halifax Nova Scotia in Canada at a travel convention in London. I was so impressed by the presentation that I put it on…
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
Mark Bibby Jackson checks into L’Hotel Barrière Le Westminster Le Touquet and falls in love with this Anglo-French gem on the Opal Coast. For the past hundred years there has…
Looking for day trips from Bratislava Slovakia? Follow Mark Bibby Jackson on his trip into the surrounding countryside. There are times when I realise I never would have cut it…
As we step into 2025, travel is evolving in exciting new directions. For those of us over 40, the way we explore the world is shifting towards experiences that nourish…
As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
On his way from Carinthia Austria to Bratislava in Slovakia, Mark spends a night in Vienna, to review the NH Wien Belvedere hotel, next to the famous Belvedere Palace. A…
On his recent trip to Carinthia Austria, Mark Bibby Jackson temporarily forgoes the Christmas markets for a healthy dose of total self-indulgence at the Badehaus am Millstätter See. There are…
Mark Bibby Jackson travels to Klagenfurt in Carinthia Austria to be re-inspired by the magic of Christmas. Sometimes in the uber-commercialised world we live, it’s easy to forget the magic…
Mark Bibby Jackson stays at the Montigo Resorts Somerset at Charlton House, a beautiful Georgian country house that has been given a fresh spice of life. Sometimes I find myself…
Roger Hermiston and Eileen Wise discover their inner Robinson Crusoe at Gili Lankanfushi resort in the Maldives, a very eco resort. It will read like the most overblown set of…
After a couple of days spent delving into the industrial heritage and culture of Katowice, Poland, Mark Bibby Jackson takes a well-deserved break for some pampering at the Hotel Monopol…
World Wellness Weekend (WWW) is the perfect excuse to take a step back from your busy schedule and focus on your health—both physically and mentally. This annual event takes place…
For the over 40 traveller, wellness travel offers more than just a break from routine—it provides a holistic approach to maintaining health, both mentally and physically. Whether through retreats, meditation…
Increasingly the over 40 and 0ver 50 traveller is looking for more from their holidays than a nice sun tan. Wellness is becoming an essential part of our travel experience. As you travel, you can improve both your physical and mental health and wellbeing through activities ranging from yoga and meditation to massage and even zip-lining through a tropical rain forest. At Travel Begins at 40, we have travelled the globe to bring you our favourite wellness experiences and destinations. Whether it is visiting a sanatorium in the former Soviet republic of Tajikistan, going on a balloon ride in the States or detoxing in Koh Samui, our team of expert writers has shared their experiences with you. We feature spas, retreats, resorts and popular health destinations. Let us help you embark on a journey of self improvement on your next trip, and who knows you might just discover your personal Zen.