5 Things You Need to Know Before Buying Your First Lash Serum
Buying a lash serum for the first time can feel confusing with so many brands and claims in stores and online. Some promise thicker lashes in weeks, while others focus…
Sleepwear Essentials Every 40+ Traveler Should Pack
Traveling after 40 comes with a certain wisdom. You know what matters, you know what your body needs, and you definitely know that a good night’s sleep can make or…
How to Recover Well After Traveling and Avoid Getting Sick
Traveling can be one of the most rewarding experiences in life, whether it’s a quick weekend getaway or a long international adventure. But as exciting as travel is, it can…
Top 3 Women’s Health Essentials to Enjoy Wellness Travel
3 Surprising Essentials for Women’s Wellness Travel An overnight flight, recycled cabin air, and a surprise period can feel all too familiar. For women 40 and older, long-haul travel often…
3 Must-Try Hacks for Traveling with Sensitive Skin
3 Surprising Hacks for Easy Sensitive-Skin Travel Recycled cabin air, mystery hotel detergents, and on-the-go schedule changes can turn a trip into an itchy, red-faced ordeal, especially for those of…
3 Incredible Ways to Enhance Luxury Spa Travel
3 Proven Ways to Elevate Luxury Spa Travel Picture yourself drifting into a candle-lit treatment room after a morning of rainforest hiking. Imagine stepping onto an ocean-view deck for twilight…
Using Natural Herbs to Support Mental Well‑Being During Long Trips
Natural Options to Support Focus and Calm During Travel For many travellers, especially those over 40, long-haul flights can be a source of anxiety and physical discomfort. The disjointed feeling…
How to Create a Restorative Sleep Space for Jet-Lag Recovery
3 Smart Bedroom Tweaks for Jet-Lag Recovery You’ve cleared customs, dutifully unpacked, and promised yourself you’d “power through” the afternoon. Two days later, you’re still wide-awake at 3 a.m. and…
Top 5 Trauma Healing Retreats for PTSD and CPTSD in the World (2025)
Post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (CPTSD) don’t just affect your mind. They reshape your entire existence. The constant hypervigilance drains your energy. Intrusive memories hijack your…
Creating Wellness Routines in a New Home: Staying Grounded After Moving
It’s exciting and different to move to a new home. It can take a while to feel comfortable and balanced again, even though everything feels new. Creating health habits in…
5 of the Best Destinations to Detox and Unwind
Every now and then, you hit that point where you just need to step away – from screens, traffic, noise, people, all of it. Not in a dramatic “off-grid” way…
Forget the Selfie Stick: Why a Professional Photoshoot Helps You Live the Moment
Traveling has changed the way we experience relationships, memories, and the stories we bring back home. For many couples, documenting a trip is as important as the trip itself. Yet…
Wellbeing Experiences That Transform Your Trip
Travel often brings opportunities to pause, reflect, and focus on wellbeing in ways that daily routines rarely allow. Wellness travel extends beyond spas and yoga classes, inviting moments that restore…
Why Ischia Is Italy’s Best-kept Island Secret…….For Now
While I’ve been fortunate enough to travel extensively, Italy continues to hold a special place in my heart. Ever since tasting gazpacho (I know it’s Spanish) made with sun-ripened Ischian…
Travel Wellness Tips: Set Your Life Rhythm and Improve Your Health
Wellness on the Road: Balancing Mind, Movement, and Digital Leisure The rapidly changing world around us forces us to adapt to global trends, where we cannot afford to neglect our…
Chicago to Chiang Mai: How to Travel the World When Your Parents Need Care
You’ve finally carved out the time. The open-ended trip you always dreamed of—the one with temples in Chiang Mai, slow coffee in Lisbon, maybe even a work stint in Medellín—is…
Radical retreats after 40: A journey too late or just in time?
The narrative of a midlife crisis is tired one, and for most of us, being over 40 isn’t about craving buying a sports car or new look. There is such…
Sociable Nova Scotia Road Trip from Liverpool to Halifax
Mark Bibby Jackson goes on a Nova Scotia road trip taking in UNESCO old town Lunenburg and Peggy’s Cove while discovering the amazing warmth of the locals even in the…
Muir Hotel Halifax Nova Scotia Review
I first heard of the Muir hotel Halifax Nova Scotia in Canada at a travel convention in London. I was so impressed by the presentation that I put it on…
Combe Grove Metabolic Health Wellness Centre
Eileen Wise spends a week at Combe Grove near Bath to see if the wellness centre can change her life. A few months ago, I was idly flicking through the…
From Le Touquet With Love: L’Hotel Barrière Le Westminster
Mark Bibby Jackson checks into L’Hotel Barrière Le Westminster Le Touquet and falls in love with this Anglo-French gem on the Opal Coast. For the past hundred years there has…
Day Trips from Bratislava Slovakia
Looking for day trips from Bratislava Slovakia? Follow Mark Bibby Jackson on his trip into the surrounding countryside. There are times when I realise I never would have cut it…
Travel Trends 2025: The Rise of Mindful, Sustainable Journeys
As we step into 2025, travel is evolving in exciting new directions. For those of us over 40, the way we explore the world is shifting towards experiences that nourish…
Wellness Trends 2025: Embracing Health and Harmony
As we enter 2025, the wellness landscape is evolving, driven by a collective desire to lead healthier, more balanced lives. For those of us over 40, wellness is no longer…
