The Regena Health Resort & Spa, is a luxury retreat which provides the perfect escape from the stresses and constraints of everyday life, whilst improving guest’s health and wellbeing.

Surrounded by the beautiful greenery of the Bavarian Rhön Biosphere Reserve, in the low mountain ranges of the Rhön, Regina provides guests with the perfect conditions to enjoy low intensity outdoor training as well as an extensive list of recreational activities. This retreat is a perfect combination of a relaxing and revitalising spa holiday with the addition of exclusive and modern medical treatments with a holistic approach, ranging from natural healing, phytotherapy, homeopathy, excess base food, combined with Western medicine.

The holistic wellness approach provides natural remedies combined with traditional medicine for guests to both regain and maintain health and wellbeing. Specialising in immunology, cancer aftercare, rheumatism, weight, digestion, stress, depression and much more, Regena aims to eliminate health deficits focusing on their diagnosis and therapy. Taking in consideration of living conditions, physical and mental state of health, bespoke treatments are then developed to sustainably enhance and permanently strengthen health.

Regena demonstrates many advanced methods and approaches of therapy, such as the private Blackthorn Saline, an area which the salty air humidifies, cleanses and regenerates the respiratory tract, strengthening the immune system, an excellent treatment for those suffering from pollen allergy, asthmas, bronchitis, and chronic respiratory diseases.

All guests are encouraged to experience the Finnish sauna and bio-soft sauna to strengthen the immune system or relax to a soothing state in the herbal and steam baths or the ‘White Gold Healing Salt Stud’. A range of fitness and workout programmes are available at the 200sqm gym with Technogym equipment, as well as a focus on wellness exercises such as Yoga and Qi Gong, the Chinese meditation, concentration and movement for the cultivation of the body and mind.

Guests can retreat to the spa, ‘Beautiful Helena’ for individually tailored restorative and invigorating treatments, including Kneipp applications which strengthens the immune system, increases physical fitness and build up increased resistance to physical and mental stress.

Guests can also enjoy an all-natural, authentic and healthy cuisine made from fresh ingredients on the outdoor terrace looking out to the stunning scenery of the Regena Park on the edge of the forest with an abundance of foot paths, a lily pond, lush greenery and beautiful wildlife.

Nightly rates at Regena start from £110 based on two sharing on a B&B basis

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